Meditation for Children

Meditation for Chilldren

By Chitra Suku

Young children naturally enter a state of meditation as they play with their toys, become engrossed in their music, dance, or any other activity that allows them to be fully present. As they get older, though, their focus shifts from the present moment to the past and future as the mental chatter takes over because of conditioning, expectations, and …

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About Divine Light

A closer look at any activity will reveal the truth that one's own contribution to it is negligible compared to the things provided by nature and the role of the unseen hand in facilitating it.
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