What is Yoga?

.yoga

 By Paramahamsa Yogananda

Yoga means union. Etymologically, it is connected to the English word, yoke. Yoga means union with God, or, union of the little, ego-self with the divine Self, the infinite Spirit.

Most people in the West, and also many in India, confuse yoga with Hatha Yoga, the system of bodily postures. But yoga is primarily a spiritual discipline.

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About Divine Light

A closer look at any activity will reveal the truth that one's own contribution to it is negligible compared to the things provided by nature and the role of the unseen hand in facilitating it.
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