The Healing Benefits of Meditation


By Deepak Chopra

What most of us are really seeking is an inner state of awareness that helps us feel peaceful and centered – no matter what is unfolding in the exterior world. As the ancient sages of India discovered thousands of years ago, meditation is the most direct way to experience the stillness and calm within.

Meditation is a powerful tool that allows …

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About Divine Light

A closer look at any activity will reveal the truth that one's own contribution to it is negligible compared to the things provided by nature and the role of the unseen hand in facilitating it.
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